17 foods that are surprisingly high in sugar, and what to eat instead

What happened: A report lists 17 everyday grocery staples, including low fat yogurt and premade smoothies, that carry more sugar than their labels suggest, and suggests alternatives to eat instead. Why it matters: The report highlights that sugar content in common grocery products can exceed what shoppers expect from the packaging. Key numbers: 17 foods listed.

A report lists 17 everyday grocery staples, including low fat yogurt and premade smoothies, that carry more sugar than their labels suggest, and suggests alternatives to eat instead.

The report highlights that sugar content in common grocery products can exceed what shoppers expect from the packaging. Key numbers: 17 foods listed.