Japan man changed diet at 50, a bodybuilder by 90

What happened: A 90-year-old Japanese bodybuilder competed in Spain in a masters category open to athletes aged 50 and above, and said he is considering one more competition at 93 before retiring. Key numbers: Age 90 at competition; considering a final appearance at 93; masters category open to ages 50 and above; he changed his diet at 50. Why it matters: He said he hopes his participation encourages older people to stay active, and that he wants to be a role model for those pursuing goals as they age.

A 90-year-old Japanese bodybuilder competed in Spain in a masters category open to athletes aged 50 and above, and said he is considering one more competition at 93 before retiring.

He said he hopes his participation encourages older people to stay active, and that he wants to be a role model for those pursuing goals as they age.